Team Training New England » food http://teamtrainingne.com Group triathlon training for first-time and beginner triathletes Mon, 30 Jan 2012 16:00:28 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Introducing Our NEW-Tritionist http://teamtrainingne.com/introducing-our-new-tritionist/ http://teamtrainingne.com/introducing-our-new-tritionist/#comments Thu, 19 Mar 2009 19:35:45 +0000 Lynne http://teamtrainingne.com/?p=54 We are thrilled to have Jillian Wanik, registered dietitian, providing nutrition expertise and experience to us all season long.  As endurance athlete herself, she knows first hand how important it is to make healthy and smart eating decisions to fuel your performance.  Take Jillian’s nutritional assessment below to see where you are now and where you should be when our training begins.  It’s never too early to start to make positive changes and improve your eating habits.

Triathlon Nutrition Assessment

Jillian at the Beijing Olympic Games, 2008

Jillian at the Beijing Olympic Games, 2008

Jillian Wanik, MS, RD, CSSD, CNSC, CD/N is a registered dietitian, Board Certified as a specialist in Sports Dietetics. Jillian works at the Hospital of Central Connecticut with critical care patients focusing on rehabilitation and wellness. She also provides sports nutrition communications, education, and team counseling for athletes from high school to professional. Recent work includes serving as the lead dietitian for the Athletes Village at the 2008 Summer Olympics in Beijing, China. When not working, she loves working out, spending time with friends outside and traveling.

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