Recruit a buddy
Tri It Together! The buddy system. A good idea in many situations, waterfront at summer camp, field trips to the museum in 3rd grade, training for a triathlon. Your buddy can help you stay motivated, give you someone to talk with during training runs, and, best of all, give both of you a great experience to share and reminisce about together. Why are we talking about buddies? Because we think every Team Training New England athlete should have a buddy (or two or three!). The women you'll meet in our training program will be your buddies in a short while, but it ...
TTNE group picture
I feel so grateful and blessed to be surrounded by so many like-minded women. This experience has been life changing for me and my family!!!! -- Marji (2006) Choose between our 8 week Sprint Distance or 12 week Olympic Distance Training Programs. Sign up by March 21 (first day of Spring) and save $20. These days especially, every little bit helps. 8 Week Sprint Distance Program For the woman who never imagined herself crossing the finish line of a triathlon, this program is for you! We will be with you every step of the way and you WILL cross that finish line, stronger, fitter and ...
TTNE in the water
I accomplished things I previously thought impossible. Your dedication to bringing out the best in each of your athletes was really remarkable. – Mary Ellen Choose between our 8 week Sprint Distance or 12 week Olympic Distance Training Programs. Sign up by March 21 (first day of Spring) and save $20. These days especially, every little bit helps. 8 Week Sprint Distance Program For the woman who never imagined herself crossing the finish line of a triathlon, this program is for you! We will be with you every step of the way and you WILL cross that finish line, stronger, fitter and prouder than ...
Announcements
Where to find a used road bike
As some of you may have experienced, sometimes the biggest road block to starting a triathlon training program...
TTNE and Twitter
It’s true, Team Training New England is on Twitter. However, the only people that will find any of our...
Read More Posts From This CategoryEvents
Secrets to running easier and faster
Team Training New England coaches and workout leaders had the unique pleasure of spending time with Coach Al Lyman...
Massachusetts State Triathlon
We are thrilled to announce that while we are training women for two different distances, we will be racing at...
Results of the Mandell JCC Triathlon Challenge
Results are in! Over 60 women participated in the 3rd Annual Mandell JCC Indoor Triathlon. Thanks to everyone...
Read More Posts From This CategoryTraining Tips, Nutrition and Gear
Yamuna Body Rock ‘n Rolling
Are your dogs barking? Do your hoofers holler at the end of the day? Do your hip flexors (yes, you have hip flexors!) flinch? You are not alone. Between the runs, cycling and core-training, I often find that I have lingering aches and pains just waiting to be massged, de-kinked or otherwise coaxed back to their happy place. Last time, I mentioned... [Read more of this article]
Role of fluids
Water, water everwhere. Just make sure you drink more than a drop! Being dehydrated reduces: muscle strength speed stamina energy cognitive skills and increases: risk of injury perceived effort of exertion As an athlete, it is extremely important to be well hydrated. If you don’t consume enough fluid, the end result is dehydration and the... [Read more of this article]
Just (Foam) Roll with it baby
Are you sore after a long workout or a challenging race? Does your significant other run for the hills when you ask them to rub your [insert random body part here]? Is it too hard to find time to meet with your favorite massage therapist? Perhaps, it’s late and you just…need…to…reach…that…spot. But seriously,... [Read more of this article]
Protected: Athlete Workout Log.com Instructions
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TRI-al by Coach: Spinervals
Since it’s been too cold to bike until recently, I spent the winter inside taking spinning classes and using an indoor spin bike I have at home. I was curious to compare the workout I get in a spinning class versus a home workout. Plus, I had always wanted to try out a Spinerval DVD. Here are the results of my very unscientific survey. Spinning... [Read more of this article]
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